There’s an old saying: “All things come in threes,” especially when it comes to challenges—and after the past two weeks, I&rsq...
The Secret to a Long Life May Be Closer Than You Think
Most people assume genetics determines how long they live. But what if we told you that wher...
In a world overflowing with digital noise, multitasking, and constant demands, it’s easy to neglect the one organ that governs it all: the brain...
Alzheimer's disease is a progressive neurodegenerative condition that affects millions worldwide, posing significant challenges not only to those ...
Today, I worked at a client's apartment, doing a small clean-out. He lived in a studio at a local assisted living community. What continues to sur...
Recently, I was called to assist a client in Seattle’s Phinney Ridge neighborhood. The home, once a beautiful residence, had fallen into severe ...
The importance of health and fitness for seniors cannot be overstated. Maintaining an active lifestyle significantly contributes to their independence...
In the spirit of historical preservation, I wanted to share a story that truly resonated with me—and beautifully illustrates the importance of r...
As we age, life's transitions—such as downsizing, relocating, or coping with the loss of a loved one—can significantly impact our ment...